With most of us stuck at home while our favorite massage business is closed until further notice, it is easy to forget o pay attention to our bodies, self care can be last on our to-do list but I encourage you to take time to give your body some attention. Go for a walk, put on a youtube video for guided meditation, breathing into the muscles to allow them to release. In addition, you can also purchase a few tools to help release tension. Here are a few we recommend.

You can check out this product on amazon following this link


We also recommend this Neck massage tool check out the link below to see the product on amazon


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